Breasts have always been one of the most attractive features of a woman’s body. These special assets are appreciated not just by the men but also by women. Beautiful breasts are something every woman would love to have. A top with deep neck or a dress looks better when you have beautiful breasts. Your breasts undergo several changes from youth to adulthood that affects its appearance.
You need the right bra
Getting the size of your bra right is essential for the health of your breasts. Wearing a wrong one will make them look awkward. Your bra should support your breasts to avoid staffing of breasts. It is recommended to take off your bra while sleeping as it will allow your breasts to breathe and stay healthy. If you are at home, wear a soft bra or sports bra to avoid droopy breasts.
Your breasts need attention too. Pamper it. After taking a shower, apply moisture on your breasts and massage it. This will keep them soft and glowing. You can use jojoba oil or avocado oil for the massage. These oils are rich in vitamins and it hydrates the skin deeply.A splash of cold water.
We normal take shower in lukewarm water but end your shower by splashing cold water on your breasts. This practice will tighten the tissues of your breasts. The cold water splash will stimulate circulation of blood and enhance cellular exchange. Spray the water gently in a circular motion.
You must apply sunscreen to all the exposed parts of your body and that includes your cleavage if you are wearing a low-cut dress or top. So, before getting out in the sun, apply a sun screen over the cleavage portion to protect it from the harmful sunrays and from sun tan. You cleavage skin will look healthier and fairer, once you start this practice.
Push ups for Beautiful boobs and Perfect Breast Shape
Almost everyone know how to do push ups but let’s try doing it right and in a different way to achieve better results.
- Lie face down while bending your knees and crossing your ankles.
- Bend your elbows with your palms at your side, positioned slightly in front and away from your shoulders.
- Next straighten your arms slowly as you push your body up with your weight mostly on your knees and palms for balance.
- With your forehead aligned to the floor keep your ,chin bent, pointing to your chest. Slowly lower your whole body to the floor until your upper arms reach the floor.
- Ensure that you keep your abs tight and your elbows bent.
- Then push up again slowly without bobbing your head or locking your elbows.
Natural home remedies are just as effective as other conventional treatments and offer no threat of future backfire or any detrimental side effect.All you need for some perfectly shaped breasts might be just a little nutritional adjustments which costs your pocket virtually nothing at all. Nutritional deficiency can prevent the nutrients needed for breast growth.For example protein deficiency can cause breasts muscles to loose their strength and firmness and lead to saggy titties and so it is quite important to eat nutritionally rich food with all essential nutrients and essential fats in order to get your breast into shape.
Here are two of the simple ones described below:
Vitamin E oil and Egg Breast Mask
To make this, make a paste consisting of yoghurt, vitamin E and egg in equal ratio and apply paste over your breasts. Leave this on for about 30 minutes. You can then rinse off with cold water.
Cucumber and Egg Breast Mask
Some butter natural cream and egg yolk mixed together with grounded cucumbers can be kept overnight in the refrigerator. Rub in on your breast and leave on for 30 minutes then wash off with cold water.
These naturally prepared breast mask would effectively firm up and tone your breasts skin and muscles getting rid of that saggy look within a short span of time.