How will that kiwi is powerful fruit when it comes to hair? We heart somewhere how kiwi affects on your beauty ant benefits of eating kiwi, but do we know that kiwi also helps on fighting with hair loss?
From coconut oil to avocados, the curly hair world has a ton of tried and true natural remedies for those taking a DIY approach, or anyone taking care to read the ingredient lists (hint, that should be everyone). It’s kiwi on deck this time around, but do keep this in mind: not everything works for every hair type! Sometimes we have to go through a few different trending ingredients to find what works for us, and there’s nothing wrong with that. Every curly has different needs! And now, for those of us with worries about premature signs of aging hair, it’s kiwi’s turn to shine, and help your curls do the same!
Nothing encourages growth like getting all your fruits and veggies, right? Right. Kiwi can help you with hair loss and slow growth because it’s packed with essential vitamins, such as vitamins C and E, as important trace minerals like zinc, magnesium, and phosphorous—all of which work together to fight hair loss. How, you ask? It’s all on the inside. These nutrients are known to stimulate blood circulation, which is essential for a healthy scalp and hair growth (as well as life in general). Think of it as a way to massage your scalp from the inside! And as we know, the healthier your scalp is, the less likely you are to lose strands at an accelerated rate. In fact, having the right amount of vitamin C in your diet specifically can make a difference in a major way! According to Progressive Health, “When you have enough vitamin C in your system, you will have the nutrients you need to help produce collagen, which is necessary for healthy skin, bones, ligaments, muscles and blood tissues.”
So you’re eating kiwi. Great! They’re delicious. But what if you’re looking for a more topical solution? Grab your juicer, you can do that too! Because kiwifruit is acidic (that’s the vitamin C), you’ll want to keep metals away from your mixture, so break out the plastic juicers and wooden forks. And unless you feel like being the bees’ best friends the rest of the day, you’ll want to make sure any DIY treatment with kiwi is a rinse-out one.