Good healthy food will give you results that you will be thankful to. It is important your meals be different full with healthy ingredients. Porridge is one of the choices that you can make without spending to much time into preparing the meal. You can make it from the night before and take it to work or you can make it in the morning before going to work.
They are tasty as they look because you will put your favorite ingredients in there.
Put oats, nuts, peanuts, chia seeds, cocoa, vanilla powder, cinnamon, fruit or coconut. Make your favorite combinations and enjoy in benefits till you are eating it. It it good for your stomach, digestion, skin. Your body will be thankful.