A Turkish bath is a hot steam hydro-therapy treatment which has a miraculous effect on both the mental and physical state of everyone able to enjoy its benefits to the full. A Turkish bath is the perfect remedy for stress and the uncomfortable physiological reactions it can provoke thanks to the soothing and all-round relaxing effect the hot steam has on both body and mind.
This was discovered by the Ancient Greeks, Romans and all those Middle Eastern peoples who made the Turkish bath a philosophy of life. In contrast to the sauna, the humidity reaches 100% and the temperature never exceeds 48°C
Using Turkish bath will make all toxins go away such as salt, alcohol, nicotine, cholesterol, heavy metals.This stimulation of the sweat glands is the key to the resounding success of the Turkish bath whose health benefits have been recognised ever since the days of Ancient Rome.
Seated on marble or natural stone, enveloped in an impalpable mist, you inhale the warm steam, decongesting the lungs and your sweat carries away all toxins as you distance yourself from the surrounding space, becoming aware of only the feelings of your own body.
The skin eliminates impurities and becomes clear, elastic and soft. You can enjoy a steam bath at any age and it’s an excellent way to keep your pressure under control, indispensable therapeutic and preventive treatment for respiratory tract ailments.
Turkish bath offers a lot of health benefits. These include:
- An elevated body temperature, which works as a fever would to boost immunity by increasing white blood cell production
- Heavy sweating, which helps eliminate toxins, chemicals and other impurities from the skin, open pores, take away dead skin, regulate dead oily skin and fight acne
- Increased heart rate, blood circulation and metabolic rate
- -Provides essential vitamins and minerals
- Relaxed muscles after exercise, make your inner organs to breath
- Relief for stress, tension and high blood pressure, anxiety
- Sense of mental well being and rejuvenation
- Make you to have better sleep, more energy and fell more beautiful